MIND OVER MATTER
$190 ($215 value) Take your body back from the inside out! This month-long coaching helps you to embrace your body with all its imperfections, while helping you to take affirmative action with core exercises that will engage your abs, tone your glutes, and wake up your metabolism. {Positive Body Imaging} {Weekly Affirmation & Core Training} |
LET IT GO
$225 ($255 value) Anxiety, trauma, stress, or emotions bogging you and your body down? Weekly affirmations and bi-weekly guided meditation & counseling can help get your mind back to where it needs to be. Let it go and find balance again. {Weekly Affirmation Training} {Bi-weekly Meditation & Counseling} |
HEAL BY FOOD BUNDLING
Receive $5 off per session when you book 2 or more Nutritional Counseling sessions. 2 NC Sessions {$60} 3 NC Sessions {$90} 4 NC Sessions {$120} 5+ NC Sessions {Receive Free Pantry Makeover or Guided Meditation} |
SMALL STEP BUNDLING
$180 ($200 value) That's one small step for you and one giant leap for your body's health! Have your kitchen's overall "health" assessed and create a plan for your eating habits, while also training your core muscles with simple and easy everyday exercises. {Pantry Makeover} {Bi-Weekly Nutritional Counseling} {Weekly Exercises} |
Be Fearless!Interested in becoming a birth worker and like our message? Join our fearless family! We encourage health from the roots up and healthy habits for life!
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Telephone(319) 404-8229
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info@qcfearlessbirth.com
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